The Art of Happiness by The Dalai Lama and Howard C. Cutler
The Art of Happiness by The Dalai Lama and Howard C. Cutler
Couldn't load pickup availability
The Art of Happiness
A Handbook for Living
by His Holiness The Dalai Lama and Howard C. Cutler
Hodder, 2003, ISBN 0733612369, hardcover, dust-jacket
Very good Condition, a little edge and shelf wear, a little rubbing to edges and corners, no inscriptions, pages age-toned, dust-jacket shows minor edge and shelf wear with minor rubbing to edges and sticker residue on front cover (see photographs)
"The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.
Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations and a healthy dose of commonsense, The Art of Happiness is a book that crosses the boundaries of tradition to help readers with the difficulties common to all human beings."
Share





