You Are What You Eat by Dr Gillian McKeith

Dr Gilliam McKeith's You Are What You Eat

This plan will change your life

Penguin Books, 2007, ISBN 9780141029757, paperback

Very Good Condition, minor edge and shelf wear, minor rubbing to edges and corners, no inscriptions, un-creased spine (see photographs)

"Discover the fabulous healthy-eating secrets behind the incredible You Are What You Eat results, and get ready to meet the new you.
Take the food IQ test and find out what your diet is doing to you
Banish cravings and mood swings.
Discover how small changes can make a difference.
Eat more ... not less."